Sautéd potato, young chilli and tomatoes 地三鲜. Add the chopped green. "地三鲜"是永远的经典菜，百吃不厌。 但是这道美食最常见的做法就是将三样食材过油锅，这样本来很健康的素菜，吃起来却有负担。 为了家人的健康着想，还是要努力将油分降至最少，又能保留其风味。 Perfectly charred and crispy pan fried potato, eggplant and pepper stirred with a garlicky savory sauce. A simple vegan dish that makes a great dinner served with a bowl of white rice! gluten-free adaptable. This dish gives a slightly crispy potato texture, soft eggplant and fresh green peppers.
Put the whole unpeeled potatoes in a pan of water. Heat the oils together in a very large non-stick frying pan. This is the right place to enjoy authentic Northeast China food. You can have Sautéd potato, young chilli and tomatoes 地三鲜 using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sautéd potato, young chilli and tomatoes 地三鲜
- It’s 2 of medium potato.
- Prepare 1 of large vine ripen tomato.
- Prepare 5 of baby green chili.
- It’s 2 of garlic.
- You need 2 Tsp of olive oil.
- It’s of Salt and pepper.
We search for food recommendation on Chinese website and this place came up high on the list for authentic food. Try their guobaorou (锅包肉) which is Northeast style sweet and sour pork, disanxian(地三鲜) sautéed potato, green. Sauté potatoes are the ultimate quick fix with their speed and ease. This method allows you to sauté your spuds to perfection with the help of some key ingredients including oil, garlic and rosemary.
Sautéd potato, young chilli and tomatoes 地三鲜 instructions
- Cut potatoes into thick strips and coat them with oil and salt. Bake in the oven at 400F for 20 minutes..
- Once potatoes are done. Heat up oil and fry garlic into aromatic for a few seconds. Add wadged tomatoes and sauté for a minute. Add roasted potatoes and green chili. Keep sauté for a few seconds. Salt and pepper..
- Serve with rice or porridge..
Dì sān xiān (Chinese: 地三鲜) is a Chinese dish made of stir-fried potatoes, aubergine/eggplant, and sweet peppers. Other ingredients may include garlic, spring onion, etc. The name roughly translates to "three treasures from the earth" because it consists of the three key ingredients listed above. "地三鲜"是很有特色的一道东北家常菜，选用了三种地里时令新鲜的食材：茄子、土豆和青椒来搭配，不仅在于鲜浓的味道、天然绿色的食材，更胜于它涵盖多. 种食材的营养，让三味非常普通的蔬菜做成鲜爽无比的佳肴。 心食谱. 地三鲜的家常做法. 地三鲜. 东北家常地三鲜. 鲜香地三鲜. 东北地三鲜. 东北地三鲜. 蒸地三鲜. 两盘地三鲜. 山药地三鲜. 素烧地三鲜. 家常地三鲜. 地三鲜的做法，网友真实发布的地三鲜的家常做法，以及地三鲜所需食材、清晰详尽的地三鲜步骤图，同时欢迎您分享自己地三鲜的做法和诀窍，欢迎访问美食杰! 地三鲜. 用手机查看这篇菜谱. 手机扫描右侧二维码， 将这篇菜谱带进厨房，让您边做边看! 地道的东北菜，无数的人做过，也有无数的人吃过，但经典是无法超越的。 我国民间历来有立夏之日尝地三鲜、树三鲜、水三鲜的习惯。 现在也有把土豆、茄子、辣椒炒在一起三鲜。 这可是地地道道的东北菜。 Chilli Potatoes is an adaptation of a Chinese recipe and makes for a terrific snack or appetizer before a main meal! Crispy Honey Chilli Potatoes are a super addictive snack – fried potato fingers are tossed in a sesame honey chilli sauce that's sweet and spicy and will give you sticky fingers that you'll be licking. Using a food processor, pulse the garlic, chillis and ginger until finely blended.