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Easiest Way to Cook Yummy Creamy Lemon-Pepper Orzo with Grilled Chicken

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Creamy Lemon-Pepper Orzo with Grilled Chicken.

You can have Creamy Lemon-Pepper Orzo with Grilled Chicken using 10 ingredients and 10 steps. Here is how you cook that.

Ingredients of Creamy Lemon-Pepper Orzo with Grilled Chicken

  1. Prepare 1/4 cup of plain fat free Greek yogurt, at room temp..
  2. You need 1 large of clove garlic, minced.
  3. It’s 1 of juice and zest of one lemon.
  4. You need 3 of boneless & skinless chicken thighs.
  5. Prepare 1 cup of whole wheat or other whole grain Orzo.
  6. You need 1 cup of frozen petite peas, thawed and patted dry.
  7. Prepare 2 oz of finely crumbled Goat cheese, at room temp..
  8. It’s 4 tbsp of chopped fresh herbs, such as basil and tarragon.
  9. Prepare 2 tbsp of extra virgin olive oil.
  10. It’s 1 of kosher salt and freshly ground black pepper.

Creamy Lemon-Pepper Orzo with Grilled Chicken step by step

  1. whisk together the yogurt, 2 teasoons of the oil, garlic,lemon juice and 1/2 teaspoon salt and pepper in a medium bowl until well combined..
  2. bring a pot of water to boil and preheat an outdoor or indoor grill to medium heat..
  3. rub the chicken thighs with remaining oil and sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt..
  4. grill until nicely marked and cooked through, 10 to 12 min. per side..
  5. transfer to a cutting board and let stand for 5 min.
  6. add Orzo to boiling water and cook according to package directions for al dente, stirring the peas in the last min. of cooking..
  7. drain the Orzo and peas, reserving 1 cup of the cooking liquid..
  8. stir the Orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of fresh herbs and at least 3/4 cup of cooking liquid until wel combined..
  9. transfer to a serving platter.
  10. thinly slich chicken and arrange on top of the Orzo, sprinkle with lemon zest and remaining fresh herbs and serve.

Easiest Way to Cook Yummy Creamy Lemon-Pepper Orzo with Grilled Chicken

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