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Recipe: Appetizing Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€

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Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€. This is a simple soup that can cook within a short period of time. Another great soup for busy working adults. Although easy to cook, this soup taste very.

Bottle gourd soup recipe with step by step photos. Here comes a creamy and yummy bottle gourd soup. I love bottle gourd in this form. it's also excellent for children and old people as bottle gourd has a lot of health benefits. You can cook Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€ using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€

  1. Prepare 1 bottle of gourd 2lbs.
  2. You need 1 of large tomatoes.
  3. It’s 2 of garlic cloves minced.
  4. It’s 2 Tsp of olive oil.
  5. Prepare of Salt and pepper.
  6. It’s of Green Onion or cilantro for topping.

The bottle gourd soup can be. Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals. It can be chilled and served as a cold soup.

Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€ instructions

  1. Remove the peel of the bottle gourd using a peeler.Cut lengthwise into quarters. Then rotate the wadge and slice it into 1/4 inch thickness pieces. Mince garlic and green Onion. Slice tomato into 8 wadges..
  2. Heat oil up in a medium sauce pan. SautΓ© garlic until aromatic. Add tomatoe wadges and bottle gourd all together. Season it with a little bit salt. SautΓ© for a minute. Add water to submerge the veggies. Cook on medium heat for at least 20 minutes. Once it's done, the gourd should be soft all over and tastes a hint of sweetness. Adjust seasoning at this point. Add green Onion right before serve. Great for a side dish in a meal with brown rice and a few other meat or veggies dishes..

Serve the delicious and healthy bottle gourd soup after topping it with some fresh coriander. Making a great tomato soup from scratch isn't much harder than opening a few cans of tomatoes, sautΓ©ing some aromatic vegetables, and blending it all Served piping hot with a golden-brown grilled cheese sandwich, classic tomato soup conjures up memories of the crisp fall days of our youth. This tomato soup has a nice flavor, very tropical and savory. Most excitingly, it is a one-pot recipe – so easy to make. If you don't know what to make for dinner, try this one.

Recipe: Appetizing Bottle gourd tomatoes soup πŸ… η•ͺθŒ„θ‘«θŠ¦η“œζ±€

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