low calorie & low carb no pasta-pasta!. Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories. Very low-calorie diets are not the same as over-the-counter meal replacements, which you Very low-calorie diets are not OK for everyone.
People on a weight-loss diet should. Loading up on low-calorie foods high in fiber and protein will help you stay fuller longer and stave off cravings, so you're not tempted to nosh on unhealthy foods. Here are the best low-calorie foods to. You can have low calorie & low carb no pasta-pasta! using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of low calorie & low carb no pasta-pasta!
- It’s 1 of 12 ounce bag of dry brocoli slaw.
- You need 1 cup of tomatoe soup OR 1 can crushed tomatoes.
- You need 1 clove of garlic minced – more or less according to taste.
- It’s 1 of onion powder to taste.
- You need 1 of salt and pepper to taste.
- Prepare 1 of Red pepper to taste.
- It’s 1 of whatever spices sound good to you!.
- Prepare 3 tbsp of parmasean grated – divided.
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low calorie & low carb no pasta-pasta! instructions
- Bring a skillet sprayed with cooking spray to medium high heat.
- add slaw and 1/4 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes.
- add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes.
- use remaining parm to garnish when serving.
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