Recipe: Delicious Italian Stir Fry


Italian Stir Fry. Italian Stir Fry – An incredibly delicious vegetarian dinner with fresh vegetables and beans quickly cooked in a wok, tossed with bow tie pasta, fresh herbs, and cheese. This Italian sausage onions and peppers stir fry recipe is so easy, comforting and only requires a couple ingredients. This Italian sausage dinner can be.

Meanwhile in a stir-fry pan or large skillet heat olive oil. Remove from heat and stir in pasta. This chicken and vegetable stir fry makes its own thick Italian-flavored gravy and is perfect served "This is a delicious, completely customizable, and quick main dish stir fry. You can have Italian Stir Fry using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Italian Stir Fry

  1. Prepare 1 packages of Italian sausages (mild, hot or sweet) cooked & browned on both sides.
  2. It’s 1 of small or medium green pepper sliced in thin strips & then cut strips in half.
  3. It’s 1 of small red, yellow or white onion sliced into strips.
  4. You need 1 1/2 tbsp of garlic, finely minced or 1/2 teaspoon garlic powder.
  5. You need 1 tbsp of dried Italian seasoning or 1 tbsp dried oregano.
  6. Prepare 1 1/2 tsp of dried parsley or bout 1 tbsp minced fresh parsley.
  7. Prepare 1 can of diced tomatoes (do not drain).
  8. It’s 1/2 lb of or whats needed of ur favorite pasta cooked & drained (i use spaghetti or rotini but used elbow mac this time).
  9. You need 1 1/2 cup of to 2 cups of ur favorite pasta sauce or even marinara or pizza sauce.

With slotted spoon, remove chicken from pan and. This Italian Stir fry is a tasty Mediterranean alternative to the more traditional Oriental versions. Instead of soy sauce, the base of this Italian Stir fry recipe is made up of chopped tomatoes and. Add the chopped celery, onion, mushrooms, bell pepper, and broccoli to the hot sausage mixture and stir often to heat evenly.

Italian Stir Fry step by step

  1. Fry ur sausages in oil in large skillet, take out when done, set aside & let rest 10 minutes.
  2. While ur sausages r resting saute or "stir fry" ur peppers & onions in same skillet till mostly done, add minced garlic & herbs, stir through, drain oil.
  3. Slice sausages diagonally about 1/4 inch thick, add peppers, onions & sliced sausages back to skillet.
  4. Add tomatoes & sauce to the skillet with the sausages, stir through & simmer on medium-low for bout 15 minutes or a little longer if u want thicker sauce.
  5. After it has cooked then taste the sauce…if it needs salt add a little. If its to tangy or sour u can add a little white sugar or I use 1 tbsp of grape jelly to balance the flavor & the slight hint of grape gives it a nice flavor…almost like red wine! Don't use any other flavor jelly, jam or preserves because u don't want chunks of fruit or seeds in ur sauce!.
  6. Spoon this over ur cooked pasta! Also just to let u know if u don't have or don't use pasta this is also delicious over white or brown rice! Yumminess!! Hope u all love this dish as much as we do!!.
  7. Just a little note so u know… This usually feeds bout 3-5 people depending on how big of an appetite they may have… U can usually get more or less servings by adjusting the amount of pasta or rice u cook but if u have a big family or big eaters then I'd suggest doubling the recipe! :).

Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. Browse top rated italian stir-fry recipes. Locavore Squash & Italian Meatball Stir-Fry, Tuscan Chicken with Peppers and Pasta, etc. Try this recipe for an Italian inspired stir-fry of prawns, tomato, fennel, white wine and parsley. Be sure to cut vegetables into similar sized pieces for even cooking.

Recipe: Delicious Italian Stir Fry

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