Recipe

Easiest Way to Prepare Perfect Protein Pancakes

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Protein Pancakes.

You can cook Protein Pancakes using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Protein Pancakes

  1. It’s 2 of Egg whites.
  2. You need 1 cup of Rolled oats.
  3. It’s 1/4 cup of Cottage cheese.
  4. Prepare 1 tsp of Baking powder.
  5. Prepare 1 tbsp of Protein powder (vanilla is best).

Protein Pancakes instructions

  1. Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon..
  2. I serving inc. fruit/honey = 268 calories.
  3. I serving incl. choc chips and yogurt = 319 calories.
  4. These do not include the calories from whatever protein powder you use :).

Easiest Way to Prepare Perfect Protein Pancakes

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