Recipe: Delicious Protein Pancakes


Protein Pancakes. We make clean, healthy fuel for high-performing bodies and active busy lives. Clean and naturally sourced sweeteners and flavors. Get The Protein You Need To Start The Day off Right With Our High-Protein Egg Recipes.

Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. Grab a skillet and heat it over the stove on medium. You can have Protein Pancakes using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Protein Pancakes

  1. Prepare 1 cup of Oatmeal (Quaker Old Fashioned).
  2. Prepare 1/4 tsp of Baking Soda.
  3. You need 1/2 cup of Whey Protein Powder (Vanilla).
  4. It’s 1/2 cup of Almond Milk.
  5. Prepare 2 of Egg Whites.
  6. You need 1/2 tsp of Vanilla Extract.
  7. You need 1/2 cup of Sugar-Free Maple Syrup.
  8. It’s 1/2 of Banana.

Coat the bottom of the pan with a little butter or coconut oil. While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder.

Protein Pancakes instructions

  1. Place oats in a blender until finely mixed into a powder substance.
  2. Pour & mix all dry ingredients into a small bowl.
  3. Add & mix egg whites & almond milk to the dry mixture.
  4. Set oven top to medium heat with a lightly greased skillet/pan.
  5. Pour mixture onto heated skillet/pan & flip as you would like a regular pancake.
  6. Serve finished pancakes with sliced bananas & syrup.

The good news is, this protein pancake recipe is a much better choice. This breakfast is high in protein and low in calories. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits. The protein powder I use is Vanilla Premiere Protein Powder.

Recipe: Delicious Protein Pancakes

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