Fruit and nut Chia salad. Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. Use whole chia seeds in salads because the seeds add a little crunch and pack in the nutrients without affecting the flavor. However, if you prefer milled chia Add the tomatoes, avocado, cheese, pine nuts, and chia to the bowl of salad leaves.
Still, it just might time to step it up a notch with an outrageously good salad loaded with fresh fruit, bright greens, toasty nuts and a to die for balsamic. Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. The healthy yet heavenly recipe strikes the perfect balance b. You can have Fruit and nut Chia salad using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Fruit and nut Chia salad
- It’s 3 tablespoon of Chia seeds.
- You need 1 cup of Coconut milk fresh.
- You need 2 tablespoon of Honey.
- Prepare 1/4 tsp of Cinnamon powder.
- Prepare 1/2 tsp of Vanilla essence.
- You need 50 gram of Dark chocolate.
- It’s as needed of Dry fruits (Almond cashew raisins).
- Prepare as needed of Fruits you like.
- Prepare of Apple 1, kiwi 2 pomegranate 1, banana 1, strawberry 5 chopped.
I made this fruit salad for a few friends that came over for dinner. I served it as a dessert, although it could easily be served anytime of day – especially for This fruit salad contains ZERO refined sugar is full of wonderful chia seeds! Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. The healthy yet heavenly recipe strikes the perfect balance between a snack and a dessert, adding a little flavour with the added benefit of nutrients!
Fruit and nut Chia salad instructions
- First you melt the dark chocolate and add dry fruits chopped and cool it..
- In a bowl take fresh coconut milk and chai seeds and add honey and add cinnamon powder and vanilla essence are soaked overnight in the fridge. Coconut Chia seed mixture is ready..
- In the glass add first layer Apple then add coconut Chia seed mixture and add kiwi then add Chia seed mixture and at strawberry then add chocolate nuts layer then add coconut Chia seed then add banana then add Jaya signature and then add pomegranate and at chocolate nuts for toppings..
- Delicious and yummy fruit and not Chiya salad is ready……
- Serve the chilled…. Children's favourite fully fruit salad with energy..
See why health experts love this Our Registered Dietitian and Health Nut chooses chia seeds as a top pick because of their overall nutrition package including: healthy fats, fiber, and minerals. This delicious, easy chia seed fruit salad is a tasty way to get great nutrients. A great recipe for your family. What do you think about when you hear, Chia? If you are like a lot of people, the commercial, chia…ch ch ch ch Chia…starts playing in your head.