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Recipe: Delicious My Afternoon Sandwich with Chia Seeds

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My Afternoon Sandwich with Chia Seeds. These little superstars are tiny, but they're Not only do you get the crunch (and nutrition) from all those seeds, you also get a delicious loaf perfect for morning toast or lunchtime sandwiches—and it's gluten Chia seeds—with their power to turn liquids into gels—to the rescue. Chia seeds are in the spotlight again long after the ancient American tribes, like the Aztecs and This recipe with chia seeds can be prepared for breakfast, an afternoon snack or as part of a meal. You can use these tortillas as a sandwich wrap with cheese or like a crêpe with bananas and Nutella or.

Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy. Though adding chia seeds to your diet is unlikely to cause weight loss on its own, many experts believe they can be a useful addition to a weight loss diet. You can have My Afternoon Sandwich with Chia Seeds using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of My Afternoon Sandwich with Chia Seeds

  1. It’s 2 Slices of Bread.
  2. Prepare 1 Slice of Breaded Ham.
  3. Prepare 6 of thin slices Cucumber.
  4. It’s of Some Ice berg crunchy lettuce.
  5. Prepare 1 of vine tomato sliced.
  6. Prepare 3 of Thin slices of chedder cheese.
  7. It’s 11 of sp Wholegrain mustard.
  8. Prepare 2 of level tsp Ranch Dressing.
  9. You need 1 tsp of Chia Seeds.
  10. You need Pinch of Salt.

This easy chia jam super quick and easy to make, thickened with chia (instead of tons of extra sugar), and made with real ingredients you can feel great about. Chia seeds are the ~ secret ~ ingredient for this recipe, because they secretly bulk up the sauce. Mixing ground chia (or flax) seeds with water creates an easy egg substitute. Also, this recipe takes THREE minutes to make, so you have no excuse not to try it out!

My Afternoon Sandwich with Chia Seeds step by step

  1. Butter 2 slices Bread.
  2. On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese..
  3. On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds.
  4. Add the dressing slice of bread on top of the salad one and cut in four. Enjoy..

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this. Affordable and search from millions of royalty free images, photos and vectors..banana, flax seed, chia, nuts on Sandwich with peanut butter, banana and peanuts, served on the Board Variety grilled bread dessert sandwiches with cream cheese and apple, pomegranate, jam, grapes, peanut butter, banana, flax seed, Sandwiches with peanut-butter and banana and. There are black chia seeds and white chia seeds. Sprinkle some of the seeds on your salad or cereal, or add A large smoothie bowl like this is perfect for breakfast or to share as an afternoon snack.

Recipe: Delicious My Afternoon Sandwich with Chia Seeds

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