Recipe

How to Cook Perfect Spirulina granola parfait/ Spirulina chia pudding

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Spirulina granola parfait/ Spirulina chia pudding. You may be asking yourself this very question right now. Chia pudding has been my jam lately so I naturally started adding some spirulina powder into the mix to bump up the nutrient content. Simple Spirulina Chia Pudding is a healthy and easy way to eat breakfast!

Ako niste sigurni hoće li vam se dopasti ukus plavozelenog praška spiruline, probajte s manjom količinom cca pola žličice praha.❀ヅ❤. [email protected] ­Smart Spirulina. Главная. О нас. People have been eating spirulina for centuries as a source of nutrition and (alleged) health benefits, but is it really that special? What is spirulina, though, and why is it so popular? You can have Spirulina granola parfait/ Spirulina chia pudding using 15 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Spirulina granola parfait/ Spirulina chia pudding

  1. You need For of Granola parfait.
  2. You need 1 cup of granola with mixed berries.
  3. You need 1 cup of Yoghurt,Greek or hanged.
  4. You need 3 tablespoons of honey or maple syrup.
  5. Prepare 1/2 teaspoon of urban platter’s spirulina powder,.
  6. Prepare As required of Fresh fruits or dried berries.
  7. Prepare For of chia pudding.
  8. You need 10 of frozen strawberries for strawberry smoothie.
  9. Prepare 1/2 cup of chia seeds.
  10. You need 1/2 cups of almond milk or fresh extracted coconut milk,.
  11. Prepare 4/5 tablespoon of honey or maple syrup,.
  12. Prepare 1/2 teaspoon of ground cinnamon (optional).
  13. You need 1/2 teaspoon of vanilla essence (optional).
  14. You need 1 pinch of sea salt.
  15. It’s 1/2 teaspoon of urban platter’s spirulina powder.

What are its reported benefits and what does the scientific research say? Spirulina este un tip alga verde-albastruie. Termenul de spirulina nu mai este unul nou astazi, aceasta fiind consumata ca supliment alimentar de tot Spirulina este consumata de mii de ani de mexicani (azteci, mayasi) si diverse popoare din Africa sau Asia. Spirulina este considerata o sursa de.

Spirulina granola parfait/ Spirulina chia pudding step by step

  1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy…
  2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences..

La spirulina es uno de los súperalimentos que mejor considerados están en nuestros días. Veamos todas las propiedades de la spirulina. Los beneficios y contraindicaciones de este alga y algunos datos más que nunca está de más conocer. Spirulina is an excellent way to support healthy fertility and pregnancy through its superior nutritional content. Spirulina is a cyanobacterium, that is Because spirulina is an exceptionally nutritive plant food source, it has been shown to be excellent for supporting healthy fertility and pregnancy.

How to Cook Perfect Spirulina granola parfait/
Spirulina chia pudding

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