Quinoa, Mango & Mint Salad. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. It's packed with fresh flavor and it's great to make ahead of time! For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions.
All Reviews for Quinoa, Mango & Black Bean Salad. With mango and vinegar and toasted sesame oil you can't go wrong. My only critique was that I found it a little heavy on the scallions. You can have Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Quinoa, Mango & Mint Salad
- Prepare 2 cups of water.
- You need 1 cup of quinoa.
- Prepare 1/4 of red onion.
- Prepare 2 of mangos.
- It’s 1 of cucumber.
- It’s 1 of Roma tomato.
- Prepare 1 cup of feta or panela cheese.
- You need 1/2 cup of finely chopped fresh mint leaves.
- You need 2 of lemons, the juice of.
- Prepare to taste of salt.
- You need to taste of pepper.
Quinoa salad with mango, avocado, tomatoes, cilantro, green onion, & a simple lime-cumin dressing. Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer. If you are looking for quinoa recipes with chicken, you've got to give this. Today I share with you a very simple recipe of Quinoa and Mango based salad.
Quinoa, Mango & Mint Salad step by step
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.
This is good in taste and fills your stomach with something healthy. Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango. Enjoy Best Mango Quinoa Salad, a healthy, delicious summer salad made with mango, fresh veggies, and a light dressing. Perfect for a summer picnic or party!