Chia Fresca. Learn how to make Chia Fresca at home! This quick and easy chia drink recipe is the perfect healthy hydration beverage. Made with just chia seeds, lime juice, honey, and a pinch of salt.
Pour lime juice and sugar into the water and stir until the sugar. Chia fresca is light, refreshing, and keeps you feeling full longer. Try these three recipes from The Body Book by Cameron Diaz. You can have Chia Fresca using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Chia Fresca
- It’s 2 cup of Water or Coconut Water.
- It’s 1 tbsp of Chia Seeds.
- Prepare 1/2 tbsp of Chia Seeds.
- Prepare 1/2 tbsp of Lemon Juice.
- It’s 1/2 tbsp of Sweetener.
Try this healthy refreshing chia drink for improved health and hydration – SUBSCRIBE here and let's connect over there too: Website. Chia seeds are loaded with nutrients and can be purchased from your local health food store or This drink has become popular from the book "Born to Run". Wondering how to make chia fresca? Here's an easy chia fresca recipe you should try: easy and refreshing, it's prepared with lemon juice and chia seeds.
Chia Fresca step by step
- Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up. I like to use a jar with a lid so I can shake it up really well and break up the clumps of chia..
- Add lime or lemon juice and sweetener to taste. Stir (or shake) well to combine and enjoy!.
Chia fresca je zdravi napitak za hidratizaciju i osvježenje organizma posebno za vrijeme vrućih ljetnih mjeseci,poznat i kao meksička limunada,a priprema se u Meksiku i zemljama Srednje Amerike od. Chia Fresca, also known as 'Iskiate', is an all-natural energy drink made up of water, chia seeds, lemon or lime juice, and sweetener. Chia fresca is a delicious Mexican recipe usually served as a dessert. Chia Seeds Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. I hear a soft bounce and walk into Elsa's room.