Cocoa dates flaxseed smoothie. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!
Blend the Dates First for a Smoother Smoothie. To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. You can have Cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Cocoa dates flaxseed smoothie
- You need of unsweetened cocoa powder.
- You need of flaxseed.
- You need of unsweetened soy milk.
- Prepare of red dates sheets.
- You need of dried jujubes (pitted).
- You need of cardamom.
- It’s of cinnamon.
- You need of ice cubes.
Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time. The emerging role of cocoa solids in disease I've made smoothies (recovery drinks) from frozen bananas and cocoa, add water if necessary. Get some delicious cocoa powder smoothie ideas from these recipe we found on Instagram.
Cocoa dates flaxseed smoothie step by step
- Combine cocoa,flaxseed,milk, red dates sheets Co, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve..
Before you accuse chocolate of being an unhealthy smoothie ingredient, you should know that research suggests consuming cocoa powder can increase your body's anti-inflammatory response, cutting. Learn more about Cocoa uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Cocoa. Cocoa is the plant from which chocolate is made. Bitter chocolate is produced by pressing roasted cocoa kernels (seeds) between hot rollers. Allow it to become a smooth puree.