Recipe: Perfect Sautéed garlic kale


Sautéed garlic kale. Sautéed Kale With Garlic and Olive Oil. A quick, easy recipe for simple sautéed kale flavored with lots of lemon and garlic. Recipe: Easy Skillet Kale with Lemon & Garlic.

First of all, it's one of those dark green cruciferous veggies you hear so. Learn how to make fresh sauteed kale and garlic. A great Italian side dish or small lunch! You can cook Sautéed garlic kale using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sautéed garlic kale

  1. Prepare 1 tbsp of olive oil.
  2. It’s 5 cloves of garlic, chopped.
  3. It’s 1 bunch of kale, stemmed and washed thoroughly.
  4. You need 1/2 tsp of onion powder.
  5. Prepare 1/2 tsp of salt.

One of my favorite kale recipes! See how to make delicious sautéed kale with fresh lemon and garlic. I love Kale and I use this method often. Sauteed kale, a delicious and simple way to cook kale.

Sautéed garlic kale step by step

  1. Heat oil in deep pan over med high heat..
  2. Add garlic and sauté until soft. Add kale, salt and onion powder. Stir until all the kale is softened, about 5 mins..
  3. Enjoy!.

Preparation Bring extra-large pot of salted water to boil. I made a variety of greens including, spinach, kale, collards, and callaloo. Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet. Garlicky Sautéed Kale is delicious served hot from the oven. Roasting kale is amazing—the leaves turn from a dusty dark green to dark emerald with.

Recipe: Perfect Sautéed garlic kale

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